Yesterday I was reminded how powerful third eye meditation can be. I spent half an hour in meditation with my attention resting in my third eye while holding my mind silent. At first my third eye was filled with sparkling white light like a star or firework. After a few minutes I was drawn into a dense space. My body became rigid and my mind became incapable of thought. At times there was a noise like a gale or train. I felt accompanied during the whole experience and I came out of it with some great insights. Overall it was very refreshing!