Lately I have been feeling an extra buzz at the base of my spine and in my heart area. The last couple of nights it has been more pronounced, perhaps even responsible for keeping me awake. This morning I tuned in more closely and noted a shimmering disk on my tail bone and another on the back of my heart chakra. Staying with it, I became aware of an angellic presence. I got the distinct impression that it was some kind of angel which has come to help me with my new work roles - roles of leading meditation and performing ceremonies. It feels a little corny to admit to having a new angel, but I'm not the first person to suggest that you will get more spirit help when you make yourself more available for service.