I went to my regular meditation meeting the other night and, as usual, the atmosphere was stronger than my solitary meditations. Most of the participants are actively aware of Alpha's presence at one time or another, and we sense other helpful presences as well. This time, during our twenty minute meditation, I was aware of the light targeting some areas of stress in my head and spine. In my head, I had a heightened sense of struggling for answers in one spot of my brain, followed by deep peace. Half way up my spine, one spot began to vibrate to a pitch which reminded me of anguished shrieking, and then it too became peaceful. At the end of the meditation I felt more relaxed than I had for weeks.