Is it possible to have too many mystical experiences? There are a lot of anecdotes to suggest that psychics and mystics often make themselves sick by spending too much time in altered states of consciousness. The assumption is that it can be draining to spend a lot of time on the astral plane.
I don't know about this, but I do know that I often end up feeling weak when I have a couple of weeks with a lot of intense experiences above my head. The last couple of weeks are an example. I have had more astral activity than usual, including a lot of spiritual visitors and a lot of metaphysical light. Is it a coincidence that my legs seem very distant and are sometimes shaky and cramping?
Some people suggest that this kind of imbalance can occur if your lower chakras are not balancing what's going on in the upper chakras. You might be able to fix the balance by bringing your awareness more into your belly and dealing with any emotions that are inhibiting the lower chakras. For me the first step is to reduce the amount of time I spend in abstract spaces and do some more physical activities like gardening, to bring me down to earth. Maybe it's time to clear out some belly emotions too