I love it when I can hear words of comfort landing on my head. Several times during the last few days I have heard thoughts such as "We will help you," "We will show you what to do," and, "We are with you," intruding upon my normal thoughts. During meditation this morning, the atmosphere was so strong that my mind could not wander, and I felt a great sense of comfort. There was a lot of activity in my chakras, and a lot of ripples of energy going up my spine. Also, although my heart-space often feels cramped and troubled, I began to sense a quality there which is helping me to navigate with love even when I doubt myself.